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    Welcome to Om Center for Spiritual Living

 
Sunday Programs  9:45 Meditation ~ 10:30 Program

This Months Theme
 

"Living Our Life Fully in Gratitude"

with Rev. Suzette Wehunt 

    Quote You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be given you.” — Sarah Ban Breathnach
 

                                                    Cassiecute.jpg
                      MUSICAL GUEST
Cassie & Diana

 

2nd "I Give Thanks for the Blessings of God" 
 With Rev. Suzette Wehunt,  Senior Minster

 

LIVE SUNDAY BROADCAST NOW AVAILABLE FOR COMPUTERS,  CELL PHONES AND TABLETS - CLICK HERE  at 10:45 ADDITIONALLY,  YOU CAN NOW CALL IN TO A CONFERENCE LINE AND SPEAK WITH A LIVE PRACTITIONER TO DISCUSS HOW THE SUNDAY TOPICS APPLY TO YOUR LIFE!  
 
 

9th "Today I Live" with Rev. Sharon Hudson,  Music with the Om Band,  Cassie,  Christina and Roy
 
16th "Today I Lift Up My Consciousness" with Rev. Suzette Wehunt,  Music with the Claudia Previn
 
23rd "Today I Glorify the Power of the Word " with Steve Cooper,  RScP  Music with Cassie Morris
 
30th "Today I Bring In the Light of Newness" with Rev. Suzette Wehunt,  Music with the YES TEAM

 
AFTER THE SERVICE
 
SUNDAY WORKSHOP -   Managing the Holidays with Ease
with Laura Diaz
 
The holidays are focused on the family,  work, parties,  gift exchanges and all can be fun!  However,  how many holiday gatherings can you attend in one month without feeling overwhelmed?  You are not alone!  Many people experience overwhelm or holiday stress during these times.  This workshop will identify stress trigger points,  find alternative methods to cope;  whil maintaining a sense of well-being in the midst of holiday rush and such.  Come join us,  take home some tips and make this year enjoyable and stress free.  $15.00  ,  Starts at 1PM
 
FELLOWSHIP HALL - COMMUNITY LUNCHEON

HEALING CIRCLE AFTER THE SERVICE

 
 
Special Events In November
SPONSOR:    ARTOFLIVING.jpg 
 
All are Invited to Join us at Om for a 4 week Program to create 
 
HAPPINESS,  utilizing Breathing Techinques, Low Impact Yoga and Meditation

Each Night we will learn POWERFUL techinques that Increase our well-being through:

  • Reduced stress
  • Increased health and well-bing
  • More ease & Joy in personal relationships
  • Improved self-esteem
  • Greater creativity & clarity ofmind
  • A deeper sense of community
  • Increased Happiness
TUESDAY NIGHTS - 6:30 - 7:30 : COST $5.00 PER NIGHT :
DROP-IN'S WELCOME
7232 UNIVERSITY  AVE,  LA MESA 91942
FOR MOR INFORMATION :  MUKTA PAL  858-740-1414
 

 

NOV. 15TH  10AM- 3PM

HEALTH FAIRE & Open House


Mark your calendars for a full day of different  events:

Healing Modalities - Massage (Chair & Sports Table) ,  Reiki,  Spiritual Healing Sessions,  Shiatsu, Lessons In Motion 

Seminars and Booth Activities
Organizing your life for Wellness
The Benefits of Reiki
Pet Nutrition & Pet Massage & Doggie Petting
In Harmony Coaching with Laura Diaz
Exercise for Wellness
Aging Gracefully with Lauren Thompson
The Art of Living
San Diego Funeral Services
Myztic Isle Bookstore
Spiritual Readings 
Juice Plus Nutrition Supplements
Medicare Information with Maggie Pound
Health Products & Vitamins
Love & Light Center - Rev. Eileen
Onward Physical Therapy with Melody Stevens
Craft Booths
Drumming
Women's Total Gym
Home made Chili ,  Cookies and Water 
Health Care for Your Car & the Environment

Just to name a FEW!
 
 
Nov. 27th  3PM
THANKSGIVING DINNER INVITATION



Every year Om sponsors a Thanksgiving Dinner for those who would prefer to have Thanksgiving Dinner with our Om Family.. This year is not any different.  If you are alone and want to be around fun, loving people then come join the Om family on Thanksgiving Day.  If you are coming, please sign up on Sunday and plan to bring a Dish to share and anything you wish to drink.  Om will be providing the Turkeys!  
 
SIGN UP SHEETS ARE AVAILABLE THIS WEEK,  FEEL FREE TO BRING A FRIEND OR NEIGHBOR.  EVENT WILL TAKE PLACE ON NOV. 27TH,  STARTING AT 3PM UNTIL WE ARE STUFFED!

 

BUSINESS PROMOTIONS OF THE MONTH OF NOVEMBER 
 
PRESENTATION ON THE 19TH
 

Is an online greeting card and gift company with over 100 million cards (and 3 million gifts) sent, making us the largest first-class mailing company in the U.S. and one of the fastest growing network marketing companies in the world. 


DRI WASH 'n GUARD® ULTRA-ION - Newly enhanced to work on paints of ALL car models & years. It's Ionic Technology not only helps repel dust from your vehicle's surface, but also helps reduce and remove existing minor feather scratches. 
 


COMMUNITY OUTREACH
 

DID YOU KNOW THE SHOES YOU DONATE

   

 
Will bring Comfort,  Stability and an easier means to
    live,   for those in need...        
                     
 

Give & Collect Now!  
 

YOUR DONATION DOES CHANGE LIVES! 

WE STILL 
NEED 860 MORE PAIRS!

Deadline extended to Jan.1st
 

Om Center for Spiritual Living 

7232 University Ave
La Mesa,  CA 91942


PHONE: 858-213-7061
 
Mark Your Calendar - Nov. 15th Open House and Health Faire Day
 

Address:  7232 University Ave,  La Mesa CA 91942
 
DIRECTIONS :
From the East
Hwy 8 to El Cajon Blvd Exit
Follow the curve to the NEXT light and TURN LEFT on Baltimore
(stay in the right hand turning lane)
The Next Light - UNIVERSITY Ave - Turn RIGHT
Building on Right Side of the street
Parking available in Our Lot and Ample Regular Parking on University Ave
 
From the West
Hwy 8 to Fletcher Parkway Exit
Take the "S" curve, stay in the RIGHT LANE
At the  STOP LIGHT (Baltimore) TURN RIGHT
Go up 2 LIGHTS and TURN RIGHT ON UNIVERSITY
Building on Right Side of the Street
Parking available in Our Lot and Ample Regular Parking on University Ave
 

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Please join our mailing list for announcements and special events. 
 MAILING ADDRESS:
Rev. Suzette Wehunt .  7232 University Ave  La Mesa,  CA 91942  858.213.7061